Menopause Supplements

Menopause supplements contain various ingredients that are believed to help alleviate menopausal symptoms and promote overall well-being.

Menopause is a natural phase in a woman's life that marks the end of her reproductive years. However, it can also bring about a range of uncomfortable symptoms, such as hot flashes, night sweats, mood swings and hormonal imbalances. While hormone replacement therapy (HRT) is a common treatment option, some women prefer to explore natural alternatives. One popular option is to use supplements for menopause. 

Supplements commonly used for menopause include Evening Primrose Oil to alleviate pain and discomfort, Magnesium to help support mood and stress resilience and Vitamin E, Red Clover and Sage which can help with hot flushes. At Total Body Care we stock a range of menopause supplements from well-known and trusted brands, including Solgar Evening Primrose Oil softgels and A.Vogel Menoforce Sage tablets.

While these supplements can be effective for many women, it's important to remember that everyone's experience with menopause is unique. It's always a good idea to consult with a healthcare professional before starting any new supplement regimen. Ultimately, finding the right combination of supplements and lifestyle changes can help manage menopause symptoms and improve overall quality of life during this transitional phase.