There are many benefits of taking vitamin K.
Total Body Care stocks a great range of Vitamin K supplements for all your requirements.
WHAT IS VITAMIN K GOOD FOR?
Vitamin K is good for making various proteins needed to help the blood clot during injury and build up strong bones and bone tissue.
IS VITAMIN K GOOD FOR YOU?
Vitamin K can help reverse the blood thinning effects caused by warfarin, and can also help with conditions such as osteoporosis, diabetes and breast cancer. There have also been some studies to suggest that Vitamin K is good for enhancing athletic performance.
It is not recommended that you take Vitamin K during pregnancy. There are no current studies to suggest it can cause other birth defects however as there are reports it can cause jaundice and other complications with the baby, it’s best to avoid it when pregnant or trying to conceive.
IS POTASSIUM VITAMIN K?
Many people confuse Potassium with Vitamin K due to the fact that the chemical symbol for Potassium is K. However, Potassium is not Vitamin K.
Take a look at our full range of Vitamin K supplements, all available to buy online at Total Body Care.