Iron
Iron supplements are valuable tool in maintaining optimal iron levels and supporting overall health and well-being.
Iron plays a crucial role in the body, as it helps to transport oxygen throughout our bloodstream and supports the production of healthy red blood cells. While iron can be found in various food sources, iron supplements can provide an additional boost of this vital nutrient. We stock a range of iron supplements in different forms, like tablets, capsules and liquids, making it easy to find the right supplement for your needs.
WHO CAN BENEFIT FROM IRON SUPPLEMENTS?
One of the benefits of iron supplements is their ability to combat iron deficiency anaemia. By taking iron supplements, individuals can replenish their iron stores and alleviate these symptoms. Iron supplements can also be beneficial for pregnant women, as they require higher amounts of iron to support the growth and development of their baby. Additionally, athletes and individuals with heavy menstrual bleeding may also benefit from iron supplements to maintain optimal iron levels.
CAN I TAKE TOO MUCH IRON?
While iron supplements can provide numerous benefits, it's important to consult with a healthcare professional before starting any new supplement regimen. It's also essential to follow the recommended dosage instructions and avoid exceeding the daily intake, as too much iron can have adverse effects on the body.
Overall, when used responsibly and as directed by a healthcare professional, iron supplements can be extremely beneficial in maintaining optimal iron levels and supporting overall health. Explore our range of iron supplements from well-known and trusted brands like Solgar, Floradix and Viridian, all available to buy online today.
