Selenium

If you’re looking to boost your immune system and improve your overall health, selenium supplements may be just what you need.

Selenium is a mineral that plays a vital role in various bodily functions, including supporting the immune system, protecting against oxidative stress, and promoting thyroid health. Additionally, selenium supplements may also have other benefits such as reducing the risk of certain chronic diseases and improving fertility.

While selenium can be found in certain foods like Brazil nuts, seafood and organ meats, many people, especially vegans and vegetarians, may not consume enough of these foods to meet their daily selenium needs. At Total Body Care, we stock selenium supplements suitable for vegetarians, such as Royal Green Selenium Complex and Solgar Yeast-Free Selenium Tablets. So, if you’re looking to optimize your health and well-being, consider adding selenium supplements to your daily routine.