Vitamin B

Vitamins are an important part of our diet, used to provide essential nutrients that form a healthy and balanced lifestyle.

Supplements can help you get all the vitamins you need without having to worry about diet as much. Our Vitamin B supplements are chosen by professionals, with trusted brands such as Solgar and Viridian in stock.

Vitamin B includes various types, Total Body Care stocks a range of Vitamin B supplements including vitamin B12, B3, and B6. Vitamin B benefits depend on the type you are taking.

B12 benefits include promoting the health of the circulatory and nervous systems and also supporting energy metabolism. If you suffer from low B12, then having a high vitamin B12 supplement such as Solgar Vitamin B12 Tablets enables you to get all of the necessary B12 needed in your diet.

We also stock Solgar Vitamin B6 Capsules and Solgar Vitamin B3 Tablets. B6 benefits include the improvement of low mood and are scientifically proven to aid PMS symptoms, whereas B3 benefits include improving protein metabolism and helping to lower blood pressure.

There are many benefits to taking biotin; also known as B7, supplements. The most notable are improving the health and quality of your hair, skin, and nails. It can also boost immunity and repair muscles. Take a look at our range of biotin supplements such as the Viridian Biotin Veg Capsules, all available to buy online at Total Body Care.