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Calcium

Calcium supplements are great for maintaining healthy and strong bones and teeth.

The benefits of calcium don’t stop there though, calcium capsules can also help with blood clotting and heart health.

Calcium is mainly found in dairy products such as cheese and milk, but it’s not always easy to get 100% of your recommended daily intake. Total Body Care stocks a wide range of calcium supplements to help you keep on top of your calcium levels.

As magnesium encourages calcium absorption, our calcium supplements from trusted brands such as Solgar also contain magnesium so you don’t have to take two separate supplements. We also stock Solgar Calcium, Magnesium and Zinc tablets along with other combinations to suit your lifestyle.


CALCIUM FOR OSTEOPOROSIS

One of the main supplements for osteoporosis is calcium. As osteoporosis weakens the bones, calcium can help with the prevention and treatment of the condition due to the great benefits to your bone health. Calcium and Vitamin D are often taken together for those with osteoporosis as it helps the body absorb calcium and increase bone density.


CALCIUM SIDE EFFECTS

Calcium supplements have very little to no side effects. People may experience bloating or gas due to taking too much calcium.


CAN YOU TAKE CALCIUM WHILE PREGNANT?

Calcium is a great supplement to take while pregnant as it helps with the development of your baby's teeth and bones. Always consult your doctor or midwife before you start taking any supplements.

Explore our full range of some of the best supplements for calcium below, and order online today at Total Body Care.

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  1. Solgar Calcium Magnesium Plus Boron 100 Tablets
    £12.50
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  2. Solgar Calcium Magnesium Citrate 50 Tablets
    £10.95
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  3. Solgar Calcium Magnesium Plus Zinc 100 Tablets
    £11.95
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  4. Viridian Calcium and Vitamin D 90 Veg Caps
    Special Price £23.16 was £28.95
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  5. BioCare Menopause Multinutrient 90 Vegetable Capsules
    £38.19
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  6. Solgar Calcium Citrate with Vitamin D3 60 Tablets
    £10.50
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