Vitamin E
There are many benefits of taking Vitamin E.
Vitamin E is good for maintaining heart health and eye health, helping to reduce vision problems. It can also help to strengthen the body's natural defence against illness while boosting immunity.
We stock a range of Vitamin E supplements, available as a liquid form of Vitamin E by Solgar or the Solgar Softgel Vitamin E capsules in order to suit your preferred method of administering.
IS VITAMIN E GOOD FOR YOU?
Not only do Vitamin E supplements help with your internal health, but it also helps keep your skin healthy. Studies show that Vitamin E can reduce UV-induced skin irritation and prevent inflammatory damage after sun exposure.
You can also take Vitamin E during pregnancy as it can decrease oxidative stress within the body. However, doses of Vitamin E while pregnant may be different to the standard RDI. Hence, we always recommend contacting your doctor or midwife before taking Vitamin E while trying to conceive or during pregnancy.
Take a look at our full range of Vitamin E supplements, all available to buy online at Total Body Care.